Pushups Coach8.0 - App Store

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Publisher Description

Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs.

If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal.

No matter what level you are in at this moment, just follow Pushups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.

Key Features:
⁃ Well designed pushups plan.
⁃ Track your pushups trainings and calories burned.
⁃ Graphical log of your each pushups and calorie burnt.
⁃ Music plays, make it more fun when you are doing pushups.
⁃ Ten types of pushups postures introduction by words and pictures.
⁃ Custom pushups reminder.
⁃ Support backstage running.
⁃ Passcode function.
⁃ Supports Face ID passcode.
⁃ Share your trainings with your friends.
⁃ Make your own exercise plan if you have finished the default plan or think they are too easy or too hard.
⁃ Supports WiFi backup & restore.
⁃ Supports Dropbox backup and restore.
⁃ Supports Apple Watch version.
⁃ Supports universal version.

If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

Version History ⁃ Compatible with iOS 27.
⁃ Bugs fixes and stability improvements. 8.0 6h ago ⁃ Compatible with iOS 26.
⁃ Adds Catalan, Danish, Hebrew, Hungarian, Romanian, Slovak, Swedish and Vietnamese.
⁃ Other minor bugs fixed. 7.0 11/10/2025 ⁃ Minor bugs fixed. 6.0.4 02/13/2025 ⁃ Minor bugs fixed. 6.0.3 02/06/2025 ⁃ Compatible with iOS 18.
⁃ Other minor bugs fixed. 6.0.2 09/22/2024 ⁃ Minor bugs fixed. 6.0.1 09/02/2024 ⁃ Adds Chinese, French, German, Italian, Japanese, Portuguese, Russian, Spanish, Turkish, Korean, Arabic, Czech, Dutch, Indonesian, Polish, Thai, Traditional Chinese, Hindi and Malay.
⁃ Other minor bugs fixed. 6.0 07/29/2024 ⁃ Compatible with iOS 17.
⁃ Other minor bugs fixed. 5.1.1 11/19/2023 ⁃ Compatible with iOS 16.
⁃ Other minor bugs fixed. 5.1 06/09/2023 Minor bug fixed. 5.0.2 04/22/2022 Minor bug fixed. 5.0.1 04/20/2022 ⁃ Compatible with iOS 15.
⁃ Other minor bugs fixed. 5.0 03/05/2022 ⁃ Compatible with iOS 14.
⁃ Supports screen of iPhone 12.
⁃ Supports dark mode.
⁃ Other minor bugs fixed. 4.1 04/29/2021 ⁃ Compatible with iOS 13.
⁃ Supports screen of iPhone XS Max and iPhone XR.
⁃ Other minor bugs fixed. 4.0 10/18/2019 Minor bug fixed. 3.5.1 02/13/2018 ⁃ Be compatible with iOS 11.
⁃ Fits iPhone X's screen.
⁃ Minor bugs fixed. 3.5 01/30/2018 Minor bugs fixed. 3.4.1 06/27/2017 ⁃ Compatible with iOS 10.
⁃ Minor bugs fixed. 3.4 12/14/2016 Minor bug fixed. 3.3.1 02/29/2016 ⁃ Supports Apple Watch version.
⁃ Supports Dropbox backup and restore.
⁃ Other minor bugs fixed. 3.3 02/10/2016 Minor bug fixed. 3.2.1 12/19/2015 ⁃ Compatible with iOS 9.
⁃ Other minor bugs fixed. 3.2 12/16/2015 ⁃ Fixes the problem that Done button doesn't response on keyboard.
⁃ Other minor bugs fixed. 3.1 04/24/2015 ⁃ Compatible with iOS 8.
⁃ Supports screen of iPhone 6 and iPhone 6 Plus.
⁃ Supports Touch ID passcode. 3.0 11/24/2014 Minor bug fixed. 2.2.2 07/11/2014



About Pushups Coach

Pushups Coach is a free app for iOS published in the Other list of apps, part of Network & Internet.

The company that develops Pushups Coach is 倩 赵. The latest version released by its developer is 8.0.

To install Pushups Coach on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Pushups Coach as malware if the download link is broken.

How to install Pushups Coach on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Pushups Coach is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Pushups Coach is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2026-10-15
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
39 bytes
Total downloads
0

Pricing

License model
Free
Price

Version History


Here you can find the changelog of Pushups Coach since it was posted on our website on 2016-10-01. The latest version is 8.0 and it was updated on Apps112 on 18 October, 2026. See below the changes in each version:

version 8.0

posted on 2026-10-15

Version History ⁃ Compatible with iOS 27.
⁃ Bugs fixes and stability improvements. 8.0 6h ago ⁃ Compatible with iOS 26.
⁃ Adds Catalan, Danish, Hebrew, Hungarian, Romanian, Slovak, Swedish and Vietnamese.
⁃ Other minor bugs fixed. 7.0 11/10/2025 ⁃ Minor bugs fixed. 6.0.4 02/13/2025 ⁃ Minor bugs fixed. 6.0.3 02/06/2025 ⁃ Compatible with iOS 18.
⁃ Other minor bugs fixed. 6.0.2 09/22/2024 ⁃ Minor bugs fixed. 6.0.1 09/02/2024 ⁃ Adds Chinese, French, German, Italian, Japanese, Portuguese, Russian, Spanish, Turkish, Korean, Arabic, Czech, Dutch, Indonesian, Polish, Thai, Traditional Chinese, Hindi and Malay.
⁃ Other minor bugs fixed. 6.0 07/29/2024 ⁃ Compatible with iOS 17.
⁃ Other minor bugs fixed. 5.1.1 11/19/2023 ⁃ Compatible with iOS 16.
⁃ Other minor bugs fixed. 5.1 06/09/2023 Minor bug fixed. 5.0.2 04/22/2022 Minor bug fixed. 5.0.1 04/20/2022 ⁃ Compatible with iOS 15.
⁃ Other minor bugs fixed. 5.0 03/05/2022 ⁃ Compatible with iOS 14.
⁃ Supports screen of iPhone 12.
⁃ Supports dark mode.
⁃ Other minor bugs fixed. 4.1 04/29/2021 ⁃ Compatible with iOS 13.
⁃ Supports screen of iPhone XS Max and iPhone XR.
⁃ Other minor bugs fixed. 4.0 10/18/2019 Minor bug fixed. 3.5.1 02/13/2018 ⁃ Be compatible with iOS 11.
⁃ Fits iPhone X's screen.
⁃ Minor bugs fixed. 3.5 01/30/2018 Minor bugs fixed. 3.4.1 06/27/2017 ⁃ Compatible with iOS 10.
⁃ Minor bugs fixed. 3.4 12/14/2016 Minor bug fixed. 3.3.1 02/29/2016 ⁃ Supports Apple Watch version.
⁃ Supports Dropbox backup and restore.
⁃ Other minor bugs fixed. 3.3 02/10/2016 Minor bug fixed. 3.2.1 12/19/2015 ⁃ Compatible with iOS 9.
⁃ Other minor bugs fixed. 3.2 12/16/2015 ⁃ Fixes the problem that Done button doesn't response on keyboard.
⁃ Other minor bugs fixed. 3.1 04/24/2015 ⁃ Compatible with iOS 8.
⁃ Supports screen of iPhone 6 and iPhone 6 Plus.
⁃ Supports Touch ID passcode. 3.0 11/24/2014 Minor bug fixed. 2.2.2 07/11/2014

version 7.0

posted on 2026-10-08

Version History ⁃ Compatible with iOS 26.
⁃ Adds Catalan, Danish, Hebrew, Hungarian, Romanian, Slovak, Swedish and Vietnamese.
⁃ Other minor bugs fixed. 7.0 11/10/2025 ⁃ Minor bugs fixed. 6.0.4 02/13/2025 ⁃ Minor bugs fixed. 6.0.3 02/06/2025 ⁃ Compatible with iOS 18.
⁃ Other minor bugs fixed. 6.0.2 09/22/2024 ⁃ Minor bugs fixed. 6.0.1 09/02/2024 ⁃ Adds Chinese, French, German, Italian, Japanese, Portuguese, Russian, Spanish, Turkish, Korean, Arabic, Czech, Dutch, Indonesian, Polish, Thai, Traditional Chinese, Hindi and Malay.
⁃ Other minor bugs fixed. 6.0 07/29/2024 ⁃ Compatible with iOS 17.
⁃ Other minor bugs fixed. 5.1.1 11/19/2023 ⁃ Compatible with iOS 16.
⁃ Other minor bugs fixed. 5.1 06/09/2023 Minor bug fixed. 5.0.2 04/22/2022 Minor bug fixed. 5.0.1 04/20/2022 ⁃ Compatible with iOS 15.
⁃ Other minor bugs fixed. 5.0 03/05/2022 ⁃ Compatible with iOS 14.
⁃ Supports screen of iPhone 12.
⁃ Supports dark mode.
⁃ Other minor bugs fixed. 4.1 04/29/2021 ⁃ Compatible with iOS 13.
⁃ Supports screen of iPhone XS Max and iPhone XR.
⁃ Other minor bugs fixed. 4.0 10/18/2019 Minor bug fixed. 3.5.1 02/13/2018 ⁃ Be compatible with iOS 11.
⁃ Fits iPhone X's screen.
⁃ Minor bugs fixed. 3.5 01/30/2018 Minor bugs fixed. 3.4.1 06/27/2017 ⁃ Compatible with iOS 10.
⁃ Minor bugs fixed. 3.4 12/14/2016 Minor bug fixed. 3.3.1 02/29/2016 ⁃ Supports Apple Watch version.
⁃ Supports Dropbox backup and restore.
⁃ Other minor bugs fixed. 3.3 02/10/2016 Minor bug fixed. 3.2.1 12/19/2015 ⁃ Compatible with iOS 9.
⁃ Other minor bugs fixed. 3.2 12/16/2015 ⁃ Fixes the problem that Done button doesn't response on keyboard.
⁃ Other minor bugs fixed. 3.1 04/24/2015 ⁃ Compatible with iOS 8.
⁃ Supports screen of iPhone 6 and iPhone 6 Plus.
⁃ Supports Touch ID passcode. 3.0 11/24/2014 Minor bug fixed. 2.2.2 07/11/2014 Fixes the crash problem when tapping Journal tab on iPhone 5s. 2.2.1 07/09/2014

version 7.0

posted on 2025-11-10

⁃ Compatible with iOS 26.
⁃ Adds Catalan, Danish, Hebrew, Hungarian, Romanian, Slovak, Swedish and Vietnamese.
⁃ Other minor bugs fixed.

version 6.0.4

posted on 2025-02-13

Feb 13, 2025
Version 6.0.4
⁃ Minor bugs fixed.

version 6.0.3

posted on 2025-02-06

Feb 6, 2025
Version 6.0.3
⁃ Minor bugs fixed.

version 6.0.2

posted on 2024-09-22

Sep 22, 2024
Version 6.0.2
⁃ Compatible with iOS 18.
⁃ Other minor bugs fixed.

version 6.0.1

posted on 2024-09-02

Sep 2, 2024
Version 6.0.1
⁃ Minor bugs fixed.

version 6.0

posted on 2024-07-29

Jul 29, 2024
Version 6.0
⁃ Adds Chinese, French, German, Italian, Japanese, Portuguese, Russian, Spanish, Turkish, Korean, Arabic, Czech, Dutch, Indonesian, Polish, Thai, Traditional Chinese, Hindi and Malay.
⁃ Other minor bugs fixed.

version 5.1.1

posted on 2023-11-19

Nov 19, 2023
Version 5.1.1
⁃ Compatible with iOS 17.
⁃ Other minor bugs fixed.

version 5.1

posted on 2023-06-09

Jun 9, 2023
Version 5.1
⁃ Compatible with iOS 16.
⁃ Other minor bugs fixed.

Disclaimer


Official App Store Link


We do not host Pushups Coach on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.

The App Store link for Pushups Coach is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.

If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.





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Users Rating:
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Downloads: 0
Updated At: 2026-10-18
Publisher: 倩 赵
Operating System: iOS
License Type: Free

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